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40' ride in a tunnel in Copenhagen, Denmark

A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

Equipment: indoor cycling bike
Trainer: Emily

Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

Background photo by Sandro Katalina on Unsplash.