Live stream preview
trailer 50' barre intensity upper body focus on the office terrace
50' barre intensity upper body focus • 09-Oct-2022
A 50 min barre intensity full body workout with a special focus on upper body
Equipment: a mat, 2 pair of dumbbells (light and medium) and a light resistance band
Trainer: Emily
Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @emilysalignedfitness
Tags