30' Ride by the love wall

30' Ride by the love wall

A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

Equipment: indoor cycling bike
Trainer: Emily

Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

Follow us on Instagram @boostertransform and @emilysalignedfitness

30' Ride by the love wall
  • 30' Ride by the love wall

    A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

    Equipment: indoor cycling bike
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

    Follow us on I...