A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

Equipment: indoor cycling bike
Trainer: Irina

Meet with Irina at booster transform Zurich, where she coaches the Lagree Method and MegaRide classes. www.boostertransform.com

Follow us on Instagram @boostertransform and irinakavv

Background photo by hang niu on Unsplash.