50' Full Body Training in the white corridor

50' Full Body Training in the white corridor

A 50 min intense full body circuit training.

Equipment: mat and a pair of medium dumbbells
Trainer: Ilaria

Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

Follow us on Instagram @ilaria.paltrinieri_ocrcoach @boostertransform

50' Full Body Training in the white corridor
  • 50' Full Body Training in the white corridor

    A 50 min intense full body circuit training.

    Equipment: mat and a pair of medium dumbbells
    Trainer: Ilaria

    Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @ilaria.paltrinieri_ocrcoach @booste...