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30' ride in a club in Shenzhen, China

A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

Equipment: indoor cycling bike
Trainer: Irina

Meet with Irina at booster transform Zurich, where she coaches the Lagree Method and MegaRide classes. www.boostertransform.com

Background photo by hang niu on Unsplash.